{"id":12939,"date":"2018-09-14T18:45:53","date_gmt":"2018-09-14T17:45:53","guid":{"rendered":"http:\/\/www.tepaseul-magazine.fr\/accueil\/?p=12939"},"modified":"2018-09-14T18:58:51","modified_gmt":"2018-09-14T17:58:51","slug":"savoir-dire-non-a-la-dependance-du-tabac","status":"publish","type":"post","link":"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/","title":{"rendered":"SAVOIR DIRE NON A LA DEPENDANCE DU TABAC"},"content":{"rendered":"<p>SAVOIR DIRE NON A LA DEPENDANCE DU TABAC<\/p>\n<p>Combien de fois avez vous eu envie d\u2019arr\u00e9ter cette cigarette dont l\u2019odeur vous colle \u00e0 la peau&#8230;. \u00ab\u00a0Je vais arr\u00eater\u00a0\u00bb&#8230;. cette phrase, vous vous l\u2019\u00eates r\u00e9p\u00e9t\u00e9e des milliers de fois ! vous connaissez les risques li\u00e9s au tabac et malgr\u00e8 cela, vous n\u2019arrivez pas \u00e0 vous en lib\u00e9rer.<\/p>\n<p>Seul, vous ne pouvez y arriver que difficilement. Il faut que vous soyez guid\u00e9\u00a0 par un m\u00e9decin. Il n\u2019y a pas de m\u00e9dicament miracle pour vous sortir dee cette d\u00e9pendance. Il n\u2019y a pa, non plus de m\u00e9thode miracle&#8230; Si vous n\u2019\u00eates pas profond\u00e9ment motiv\u00e9, rien ne pourra \u00eatre efficace. Vous aurez beau suivre certaines m\u00e9thodes qui ont donn\u00e9 des r\u00e9sultats spectaculaires chez un ami, vous aurez beau tester tous les m\u00e9dicaments g\u00e9niaux d\u2019apr\u00e8s certains coll\u00e8gues, apr\u00e8s tous ces essais, rien ne pourra vous sortir de cet \u00e9tat.<\/p>\n<p>Pour se sortir d\u2019une d\u00e9pendance, la cl\u00e9 du miracle est avant tout la motivation personnelle. Si vous l\u2019associez \u00e0 un bon suivi m\u00e9dical, \u00e0 une excellente m\u00e9thode, vous vaincrez cette d\u00e9pendance.<\/p>\n<p>Docteur J.L.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SAVOIR DIRE NON A LA DEPENDANCE DU TABAC Combien de fois avez vous eu envie d\u2019arr\u00e9ter cette cigarette dont l\u2019odeur vous colle \u00e0 la peau&#8230;. \u00ab\u00a0Je vais arr\u00eater\u00a0\u00bb&#8230;. cette phrase, vous vous l\u2019\u00eates r\u00e9p\u00e9t\u00e9e des milliers de fois ! vous connaissez les risques li\u00e9s au&#8230;<\/p>\n","protected":false},"author":2,"featured_media":12623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2067],"tags":[1449,839,2131,2132],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SAVOIR DIRE NON A LA DEPENDANCE DU TABAC - Tepaseul<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SAVOIR DIRE NON A LA DEPENDANCE DU TABAC - Tepaseul\" \/>\n<meta property=\"og:description\" content=\"SAVOIR DIRE NON A LA DEPENDANCE DU TABAC Combien de fois avez vous eu envie d\u2019arr\u00e9ter cette cigarette dont l\u2019odeur vous colle \u00e0 la peau&#8230;. \u00ab\u00a0Je vais arr\u00eater\u00a0\u00bb&#8230;. cette phrase, vous vous l\u2019\u00eates r\u00e9p\u00e9t\u00e9e des milliers de fois ! vous connaissez les risques li\u00e9s au...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/\" \/>\n<meta property=\"og:site_name\" content=\"Tepaseul\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-14T17:45:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-14T17:58:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tepaseul-magazine.fr\/wp-content\/uploads\/2017\/09\/Massif-des-Belledonnes-@G-Garofolin-Chambery.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"4256\" \/>\n\t<meta property=\"og:image:height\" content=\"2832\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chantal Rolland\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/\"},\"author\":{\"name\":\"Chantal Rolland\",\"@id\":\"https:\/\/www.tepaseul-magazine.fr\/accueil\/#\/schema\/person\/dd3827dc04f692ff480da4bac4545eeb\"},\"headline\":\"SAVOIR DIRE NON A LA DEPENDANCE DU TABAC\",\"datePublished\":\"2018-09-14T17:45:53+00:00\",\"dateModified\":\"2018-09-14T17:58:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/\"},\"wordCount\":214,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.tepaseul-magazine.fr\/accueil\/#organization\"},\"keywords\":[\"d\u00e9pendance\",\"m\u00e9thode\",\"non\",\"tabac\"],\"articleSection\":[\"connaissances de soi : coaching\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/\",\"url\":\"https:\/\/www.tepaseul-magazine.fr\/accueil\/savoir-dire-non-a-la-dependance-du-tabac\/\",\"name\":\"SAVOIR DIRE NON A LA DEPENDANCE DU TABAC - 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